Cici Murray – Technical v Physical Qualities in Sprinters (Spellman Performance Coach & More Her Speed Founder)

40 yard dash max speed nfl nfl combine resisted sprints women in sport Apr 30, 2024

Episode 118: Dr Andy McDonald chats to Speed Coach Cici Murray. Cici has worked with hundreds of athletes including some of the top NFL, Olympic, and MLB athletes as a speed performance and recovery specialist over the last 3 years. She has recently trained nearly half of the projected NFL Draft 1st-round picks for the combine. Cici currently works at Spellman Performance and also runs a newsletter and resource for female coaches called “More Her Speed”.

Topics Discussed

Expectations v reality working as a female coach
Assessing technical & physical qualities in sprinters
Use of technology in speed training
Relationship building with young athletes

Where you can find Cici

CHECKOUT SOME OF OUR EDUCATIONAL OPTIONS

STRENGTH & CONDITIONING FOR REHAB PROFESSIONALS

The Strength & Conditioning for Rehab Professionals Course shares essential S&C knowledge that is contextually specific and transferable to your professional context immediately, whilst also providing you with effective frameworks to solve your own problems and deliver high performance rehab. Join us and take your rehab delivery to the next level!

$549.00 USD

Comprehensive Calf Force Profiling E-Book

With 60+ pages uncovering lower limb physiology, biomechanics, muscle-tendon function and of course, profiling set ups and benchmarks, this E-Book is a one-stop shop to get the confidence and clarity you need in managing Calf Muscle Strains, Achilles Tendinopathy/Ruptures, and so much more! Authors: Dr Dylan Carmody & Dr Andy McDonald

$19.99 USD

MANAGING PATELLOFEMORAL PAIN IN ATHLETES

Claire Robertson who recently featured on Inform Performance Ep: 123 will will be presenting a webinar on Managing Patellofemoral Pain for Athletes. Claire is a specialist Physiotherapist who runs a Patellofemoral clinic at Wimbledon Clinics. Claire has lectured internationally on this topic and has many research papers and editorials in peer reviewed journals. Sign-up to receive updates for this upcoming webinar!