Dr. John Kiely – A Modern Perspective on Periodization (Senior Lecturer in Performance and Innovation, University of Limerick)

biopsychosocial bone stress injuries organising training periodisation physical preparation planning training stress mechanism stress strain Apr 30, 2024

Episode 111: Dr Andy McDonald chats to Dr John Kiely a Strength & Conditioning Coach, Performance Consultant and Senior Lecturer. John has a wealth of experience and has enjoyed a career with roles at UK Athletics, Munster Rugby, Irish Rugby, Egypt Football World Cup Squad 2018, various Irish NGB’s and more! Currently John is a Senior Lecturer in Performance and Innovation, PE and Sports Sciences at The University of Limerick, where he is supervising PhD candidates working within professional multi-disciplinary performance environments and pursuing practice-based post-graduate qualifications. Among John’s well known academic contributions he has published an article titled “Periodization Theory: Confronting an Inconvenient Truth” – This article combined with Johns present day perspective is the basis for this podcast conversation.

Topics Discussed:

Origins of periodisation
Has planning of training changed?
Are there key fundamentals when organising training?
Biopsychosocial considerations to physical preparation

Where you can find John

CHECKOUT SOME OF OUR EDUCATIONAL OPTIONS

STRENGTH & CONDITIONING FOR REHAB PROFESSIONALS

The Strength & Conditioning for Rehab Professionals Course shares essential S&C knowledge that is contextually specific and transferable to your professional context immediately, whilst also providing you with effective frameworks to solve your own problems and deliver high performance rehab. Join us and take your rehab delivery to the next level!

$549.00 USD

Comprehensive Calf Force Profiling E-Book

With 60+ pages uncovering lower limb physiology, biomechanics, muscle-tendon function and of course, profiling set ups and benchmarks, this E-Book is a one-stop shop to get the confidence and clarity you need in managing Calf Muscle Strains, Achilles Tendinopathy/Ruptures, and so much more! Authors: Dr Dylan Carmody & Dr Andy McDonald

$19.99 USD

MANAGING PATELLOFEMORAL PAIN IN ATHLETES

Claire Robertson who recently featured on Inform Performance Ep: 123 will will be presenting a webinar on Managing Patellofemoral Pain for Athletes. Claire is a specialist Physiotherapist who runs a Patellofemoral clinic at Wimbledon Clinics. Claire has lectured internationally on this topic and has many research papers and editorials in peer reviewed journals. Sign-up to receive updates for this upcoming webinar!