Eric Cressey (NY Yankees Director of Player Health & Performance / President & Co-Founder of Cressey Sports Performance)

athletic shoulder baseball cervicothoracic mlb rfd shoulder thowers throwing athlete vbt Apr 28, 2024

Episode 69: Following the Inform Performance X Elite Baseball Development Podcast Swapcast last week, this week Eric Cressey is the guest on the Inform Performances podcast. In this episode both Andy McDonald and Ben Ashworth ask Eric the questions as the second edition of a two part series. Eric is one of the best know S&C coaches globally, he’s the president and co-founder of Cressey Sports Performance and the current Director of Player Health & Performance at the New York Yankees.

In this episode Andy, Ben and Eric discuss:

Lowerbody & Upperbody standards in thowing athletes
Scaling Programs
Strategies to protect players from Injury
Rotation strength in perspective
Cervicothoracic relationship with the throwing shoulder
VBT & RFD in throwers
Workload management in throwing athletes

Where you can find Eric:

CHECKOUT SOME OF OUR EDUCATIONAL OPTIONS

STRENGTH & CONDITIONING FOR REHAB PROFESSIONALS

The Strength & Conditioning for Rehab Professionals Course shares essential S&C knowledge that is contextually specific and transferable to your professional context immediately, whilst also providing you with effective frameworks to solve your own problems and deliver high performance rehab. Join us and take your rehab delivery to the next level!

$549.00 USD

Comprehensive Calf Force Profiling E-Book

With 60+ pages uncovering lower limb physiology, biomechanics, muscle-tendon function and of course, profiling set ups and benchmarks, this E-Book is a one-stop shop to get the confidence and clarity you need in managing Calf Muscle Strains, Achilles Tendinopathy/Ruptures, and so much more! Authors: Dr Dylan Carmody & Dr Andy McDonald

$19.99 USD

MANAGING PATELLOFEMORAL PAIN IN ATHLETES

Claire Robertson who recently featured on Inform Performance Ep: 123 will will be presenting a webinar on Managing Patellofemoral Pain for Athletes. Claire is a specialist Physiotherapist who runs a Patellofemoral clinic at Wimbledon Clinics. Claire has lectured internationally on this topic and has many research papers and editorials in peer reviewed journals. Sign-up to receive updates for this upcoming webinar!