Research Unpacked: Dr Andras Hegyi – Region-dependent hamstrings activity in Nordic hamstring exercise & stiff-leg deadlift

emg hamstring hamstring rehab hamstring training muscle activity nordics research unpacked stiff leg deadlifts Apr 28, 2024

For this first Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part one Alistair and Andras discussed his work on region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift

Part one topics discussed:

Regional distribution of muscle activity of the hamstrings in the Nordic Hamstring Exercise and Stiff-leg deadlift
Methods of assessing muscle activity during different exercises
Normalsation techniques in EMG studies and how to interpret methods
Limitations and future research

Hegyi, A., Péter, A., Finni, T., & Cronin, N. J. (2018). Region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift defined with high-density electromyography. Scandinavian journal of medicine & science in sports, 28(3), 992–1000.

Link: https://pubmed.ncbi.nlm.nih.gov/29143379/

Where you can find Andras:

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