EPISODES & ARTICLES

ALL EPISODES & ARTICLES

Alan Murdoch - A Speed-Based Approach to Rehab and Training (Elevate Speed & Rehab) alan murdoch andy mcdonald performance fit > fast inform performance isokinetic machine max speed objective markers objective rehab quad rehab frameworks speed development testing Aug 11, 2024

Dan Lorenz - Mechanisms and Benefits of Blood Flow Restriction (BFR) Training bfr blood flow restriction chronic pathologies effectiveness implementation ischemic preconditioning mechanisms neuromuscular electrical stimulation nmes post-operative rehabilitation research unpacked safety considerations training to failure Aug 11, 2024

Filippo Picinini - Quantifying Workload in On-Field Rehab after ACL Reconstruction acl reconstruction acl rehab acl surgery acl testing aclr amateur footballers deceleration workload on-field rehab professional footballers research unpacked workload quantification Jun 11, 2024

James King - Preparing for Pressure & Democratising Access to Psychological Skills andy mcdonald performance blue head state challenge extreme conditions james king peak performance performance psychology performance zone psychological skills red head state rest and recovery self-regulation sports performance talent identification training Jun 03, 2024

Snehal Patel - The Evolution of Rehabilitation & Return to Sport Following Cartilage Surgery blood flow restriction cartilage cartilage surgery cautious progression force attenuation force plate testing jump height landing mechanics loading progressions monitoring motion capture non-operative management operative management psychological aspect quad activation range of motion rehabilitation return to sport strength testing strength training swelling May 19, 2024

Rich Willy - Bone Stress Injury Rehab (Montana Running Lab’s Scientist & Educator) bone stress injuries bone stress injury basketball bone stress injury diagnosis bone stress injury nba bone stress injury rehab inform performance May 06, 2024

David Grey – Movement Competency for the Foot, Ankle & Achilles Complex achiless training achilles function achilles rehab ankle training calf calf training foot and ankle foot training movement coaching shin angle Apr 30, 2024

Stephania Bell: The Complexity of Surface Selection (ESPN Injury Analyst & Senior Writer) 3rd party practitioners consultancy consultants grass media playing surface turf Apr 30, 2024

Colin Griffin – Achilles Injury Rehab & Lower Limb Biomechanics achilles achilles injury achilles management achilles rehab force plates force profiling pathoanatomy research unpacked tendinopathy Apr 30, 2024

Luke Passman – Flexible Leadership & Performance Modeling (New York Mets Strength & Conditioning Coordinator) baseball capacity game metrics goal setting leadership leadership skills listening mlb performance modeling training transfer Apr 30, 2024

Kate Yung PhD – RTP Through a Complex Systems Approach (Director of Medical and Performance Innovations – Kitchee Sports Club) adaptation bayesian networks complexity emergence expected utility theory goodhart’s law nonlinear systems Apr 30, 2024

Erik Meira – Scientific Principles in Elite Sports Rehab (Sports Medicine Consultant & Educator) achilles rehab causal models machine learning rehab frameworks science scientific practise Apr 30, 2024

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